Creating some arts & crafts with friends? Roast some smores? Restorative practice? Yes please!

Come along to part two of the wellness retreat on Saturday June 24th 1:30-5pm. We will meet at Will Heal Farm to finish the retreat in a yurt! We'll begin with painting a flowerpot, then planting some succulent plants to create your Zen Garden for your home. At about 3pm, we will start our 60-minute Yoga Nidra practice, followed by 10-minutes of journaling. Yoga Nidra is a very structured meditation to take individuals through the sleep cycles while still being awake and aware. Finish off the retreat with roasting some smores! If you have any allergy, please let me know.

*As the retreat approaches, more details will be emailed out to all attendees. Reach out with any questions at [email protected] Thank you so much, see you all there!